You’re going to be a mom soon, or you already are. One of the most valuable skills I think Mother’s should work on is the art of relaxation. You’ll hear it called by many names: relaxation, meditation, hypnosis. Whatever YOU choose to call it, it is a skill that will serve you well. While I
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Post written by Stacia D. Kelly. Follow me on Twitter. This is an adaptation of a post on Mind-Body-Spirit Works. I have been listening to a lot of audio books lately, and on a variety of topics. Let’s face it, my listening can range from “The Hitchhiker’s Guide to the Galaxy”, which everyone should listen
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