Archive for March, 2011:


Relaxing into Pregnancy Week 42

It is important to take some time to relax and pamper yourself. Your body and your baby will thank you for those ten minutes of quiet time…put your feet up, watch your favorite TV show or movie. Sit back and relax. Other ways to relax and unwind? A bubble bath, but not too hot! Reading

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Positive Affirmations for Pregnancy Week 41

A positive attitude is important for you and your baby. Don’t let yourself get stressed out with all that goes on during pregnancy. It will all be ok… Your affirmations going into the final days before you bring baby home: I am strong, confident and in control. I am great mother. I am taking care

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