It’s been an interesting week so far…including this past weekend. Let me start with some background…. My mother was diagnosed with Sarcoidosis when I was in my early teens. Sarcoidosis is a disease in which swelling (inflammation) occurs in the lymph nodes, lungs, liver, eyes, skin, or other tissues. Almost all diagnosed people have lung [...]
Archive for June, 2010:
Pregnancy Week 5 – Recommended Nutrition
Nutrition is the foundation of life. The RDA (recommended daily allowance) for carbohydrate during pregnancy is 175 grams per day, which accounts for both maternal and fetal glucose needs. RDA for protein is a minimum of 71 grams. So, drink water and more water. The best approach for weight control and good health is to
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