Third Trimester Exercise As your pregnancy progresses, the extra weight and its distribution can place stress on your joints and muscles, especially in the lower back and pelvis. Women might also have problems with circulation, causing leg cramps and dizziness. Adapt your exercise regimen accordingly in the third trimester, depending on how you feel, you

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During the second trimester of pregnancy, the body changes tend to be less difficult, in regards to exercising (morning sickness, sore boobs) than the body changes that occur during the first trimester of pregnancy, and they tend to be less severe than the body changes that occur during the third trimester of pregnancy.  One of

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