Welcome! We’ve gone through several iterations with our site and finally, we think we’ve got it! Our goal with ACSS is to help Moms and Soon-to-be-Moms with Health & Wellness, for themselves and their new babies. So, what will you find here? Everything related to motherhood that we can get our hands on! And, more.
We focus on:
- Proper Nutrition & Nutritional Supplementation - educating mom’s on proper nutrition and helping them understand how to make lifestyle changes for themselves and their children.
- Body Composition & Fitness – teaching our mom’s to understand that “muscle dictates metabolism” and how the exercise component is crucial to boosting metabolism, balancing hormone levels, increasing energy levels and enhancing mental fitness.
- Medical Concerns & Education – discussing the risks and medical concerns that come up during pregnancy and beyond.
- Stress Management & Behavioral Modification – addressing effective ways to deal with chronic stress and the impact it has on the body and mind, and baby.
So, come in, stay awhile and see what we can share!